Rooted Hearts Therapy, LLC
Welcome
At Rooted Hearts Therapy, deep empathy and effective therapeutic tools are used to guide individuals and couples towards reconnection and transformation. Welcome.
Therapeutic Services
Couples Counseling
Couples counseling provides a structured environment wherein partners can explore their relationship dynamics with the guidance of a trained therapist. In these sessions, couples are encouraged to communicate openly about their feelings, needs, and concerns, which can lead to deeper understanding and connection. Facilitated discussions help identify patterns of behavior, improve conflict resolution skills, and foster emotional intimacy. By addressing underlying issues, couples can work toward rebuilding trust while enhancing their communication. Through this collaborative process, partners can gain valuable insights and develop practical strategies for healthier, more fulfilling relationships.
Individual Counseling-Grief and Loss
Grief can feel overwhelming and isolating. Individual counseling offers a supportive space to explore your feelings and navigate the complex emotions of loss. With a licensed therapist, you can constructively address your grief, honor your loss, and take steps toward healing. You'll gain tools to process emotions, develop coping strategies, and find peace. You don’t have to face this alone—let Rooted Hearts Therapy support you on your healing journey.
Individual Counseling-Anxiety and Trauma
Feeling anxious or struggling with past trauma? You're not alone, and it's okay to seek help. Rooted Hearts Therapy understands the impact of anxiety and trauma on your life and relationships. In a supportive environment, you'll learn to identify triggers and regain control of your thoughts, overcome challenges, build resilience, and develop healthy coping strategies. Don’t let anxiety and trauma dominate your life—start your healing journey toward a more peaceful and fulfilling future today.
Non-Therapeutic Services
From clinical supervision to alternative healing, Rooted Hearts Therapy offers non-therapeutic services for personal and professional growth in a safe, empowering setting. Learn more here.
Frequently asked questions
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Insurance is not accepted for client privacy purposes. In cases which individual counseling clients are provided diagnosis and prefer to make use of health insurance, a superbill can be provided.
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Counseling sessions range from $130-$155 depending on the service. Please visit the fees page for a breakdown of available services and associated costs.
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Dual relationships may involve risk to clients. In effect, therapy clients are not able to receive clinical supervision or reiki services and vice versa.
If you are interested in more than one offering at Root Hearts Therapy, a referral will be made to help you meet all your needs in a trusted manner.
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Rooted Hearts Therapy is an LGBTQ+ friendly, affirming, and informed practice.
